Puberty and periods donβt have to feel overwhelming or embarrassing.
This beautifully designed, teen-friendly guide helps girls see their cycle as something natural, empowering, and even magical.
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Inside, sheβll learn:
β¨ The four phases of her cycle β explained with gentle, seasonal metaphors
β¨ Simple food and self-care tips for each phase
β¨ Journaling prompts to help her tune into her body and emotions
β¨ How to track her rhythms even before her first period by following the moon
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Itβs the perfect way to help her build body confidence, reduce stress around puberty, and open up healthy conversations at home β because knowledge truly is power. πΏπ
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Get your free copy nowβ
Enter your name and email, and Iβll send the guide straight to your inbox!
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